The Candida Expert

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A Time For Transformation: A Short Film By The McCombs Center For Health

We’re proud to announce our new short film, A Time For Transformation.

Watch the short 2-minute trailer here:

Visit our website to enjoy the full-length video (about 33 minutes):

http://ATimeForTransformation.com

“A Time for Transformation” was born out of our desire to share who we are and why we do what we do. We believe health is inherent in all of us, and that health and hope go hand-in-hand.

There are many pathways to health and living a life of infinite possibility. Our hope is that this film encourages you to take your first step, or shines some light on the path you’ve already chosen.

Whatever step you choose, we support you and wish you the very best in health.

– The McCombs Center for Health Family

Candida and Inflammation in the Athlete

There’s a certain sense of loss in realizing that the best of each us is being eroded away, or lies wasting away, as hidden potential within the cells of our bodies. The gradual erosion of potential is often found in cases where there is an underlying imbalance in the body that creates chronic inflammation and the inability to absorb nutrients for normal function and repair. When chronic inflammation and nutritional imbalances are combined, degeneration of tissues advances at a far faster rate than it normally would. I have found this to repeatedly be the case in people who have been exposed to antibiotics and as a result suffer from the system-wide imbalances that are created from their usage.

In many people, this may look like a normal aging process. In the athlete, it usually is associated with excessive wear and tear on joints and failure of the muscles and the body to respond and perform as they once did. Athletic careers and pursuits can end prematurely, and the hopes and dreams of what could have been, remain forever as hopes and dreams.

Under these types of constant inflammatory conditions, the serious athlete or weekend warrior who pushes the limits of his body’s ability in pursuit of personal records and goals, will end up driving the inflammatory machinery that will eventually rob them of their potential for excellence. Exercise produces pro-inflammatory immune system responses and oxidative stress that play a role in repair and remodeling of muscle tissues. Intense exercise carries this response further, and over the long-run can produce immune system suppression and autoimmune-type responses. The following excerpt from Journal of the International Society of Sports Nutrition helps to explain a little more on this topic:

“DOMS (Delayed Onset Muscle Soreness) typically occurs after unaccustomed or high-intensity exercise, most commonly anaerobic. Soreness is usually noted at 24 hours post-exercise and can last as long as 5 to 7 days post-exercise. Although several models of DOMS have been suggested, researchers generally agree that muscle damage initiates a cascade of events leading to DOMS. The muscle damage and oxidative stress response following anaerobic exercise have been deemed necessary to promote skeletal muscle remodeling to gain benefit from the exercise, but enhanced recovery may be advantageous for more rapidly promoting an anabolic environment.

Exercise elicits mechanical and hormonal reactions from the body. The resulting muscle damage from these reactions elicits inflammatory and oxidative responses that may exacerbate muscle injury and prolong the time to regeneration. The hormonal contributor to muscle damage during exercise is derived through basic neuroendocrine responses to exercise demands. High intensity exercise triggers the activation of the hypothalamic-pituitary-adrenal (HPA) axis leading to the release of cortisol and other catabolic hormones. These hormones function to meet increased energy needs by recruiting substrates for gluconeogenesis via the breakdown of lipids and proteins. Through their catabolic nature, these hormones also indirectly lead to muscle cell damage.

Inflammation following anaerobic exercise functions to clear debris in preparation for muscle regeneration. The magnitude of the increase in inflammatory cytokines (such as IL-6) varies proportionately to the intensity and duration of the exercise. However, a prolonged inflammatory response can increase muscle damage and delay recovery by exacerbating oxidative stress and increasing production of reactive oxygen species (ROS). The increased ROS production seen with high intensity training can lead to oxidative stress such as lipid peroxidation (1).”

While intense exercise is usually associated with greater degrees of DOMS, inflammation, immune system suppression, and oxidative stress, mild-to-moderate exercise is typically associated with boosting the immune system and supporting greater health in the body. If however, there is an underlying state of chronic inflammation due to an infectious agent, then even mild-to-moderate exercise may result in many of the symptoms commonly found with intense exercise, as fuel is added to an already burning fire. Over a period of months and years, this can lead to shortened productivity and limited excellence in today’s athletes. In one sense, it is the equivalent of driving with the brakes on.

The most frequent infectious agent that fits this model is Candida albicans. C. albicans commonly exists as a yeast organism in the human body and is considered a normal part of healthy tissue flora. Due primarily to the effect of antibiotics, this yeast organism transforms into a pathogenic, problematic fungal form that has been associated with a multitude of conditions and diseases in the body.

Since the introduction of antibiotics in the late 1940s following WWII, there has been a remarkable increase in the research of candida-related conditions and diseases (2) with over 24,000 research articles being published since 1949. On average, that is enough for one research article per day in the last 51 years, with enough left over to fill another 6 years of daily research publications. With a one-to-one association between antibiotic use and the development of systemic fungal infections, implications exist for society as whole being afflicted with a post-antibiotic syndrome of fungal candida and immune system dysregulation.

In systemic fungal candida infections, ongoing pro-inflammatory reactions from both systemic and localized immune system responses combine with the virulence mechanisms of fungal candida to create a constant state of oxidative stress, pro-inflammatory hormonal imbalances, chronic tissue inflammation, and tissue degeneration. This type of smoldering, nonresolving inflammation becomes a constant component of the microenvironment within and is implicated in many diseases and conditions.

Joint restriction, pain, swelling and inflammation, weight gain, fatigue, blood sugar imbalances, nutrient deficiencies, slower post-exercise recovery periods and other symptoms are commonly associated with this underlying condition in today’s athletes and others.

In response to patients who had these problems, I developed a well laid out plan to counteract this post-antibiotic syndrome and subsequent systemic imbalances. Athletes who have followed the McCombs Plan have seen a decrease in the degree and amount of inflammation experienced during exercise, as well as pre- and post-exercise inflammatory responses with faster recovery times. Many of the conditions associated with fungal candida that impact human performance have been diminished and resolved. Marathon runners and Tri-atheletes found themselves competing without “hitting the wall.” Wrestlers, weight lifters and others found that their joint pains and restrictions decreased and disappeared. Increased energy and vitality that is sustained throughout the day has been a common response.

If we are to achieve the best that we can be, we must rid ourselves of these types of physiological limitations, or settle for less and be happy with what could have been.

1. The effects of theaflavin-enriched black tea extract on muscle soreness, oxidative stress, inflammation, and endocrine responses to acute anaerobic interval training: a randomized, double-blind, crossover study

Shawn M Arent, Meghan Senso, Devon L Golem and Kenneth H McKeever

Journal of the International Society of Sports Nutrition 2010, 7:11doi:10.1186/1550-2783-7-11

http://www.jissn.com/content/7/1/11

2. SciTrends of Biomedical Sciences

http://rzhetskylab.cu-genome.org/cgi-bin/trendshow?MeSHID=1191

The Adventures of a Preterm Daddy: Part III

As the second day of our stay at Cedars rolled around, my wife’s symptoms had slowly subsided. Our substitute OB doctor, Dr. M, made another appearance early on and brought along another colleague, Dr. X, whom he introduced as a specialist in ultrasounds and neonatal care. Yet another ultrasound later, our specialist had determined that the cervix had once again shortened overnight. At this stage, Dr. M recommended a round of steroids. Steroids are typically given during pregnancy to help a babies lungs develop at an accelerated pace when there is a risk of a premature birth. A baby’s lungs aren’t designed to begin the work of breathing until 36-40 weeks, depending on the new math versus the old math approach to what is considered a full term baby. Steroids can speed up the maturation of the lungs and give a preterm baby a better chance of survival with fewer complications. When I asked about the effect of steroids suppressing the immune system, Dr. M denied it, while Dr. X stated that it was true. We had observed that Dr. M was so quick to deny that medications ever had any side-effects, that he was now denying the opinion of his proclaimed specialist and colleague. They went back and forth briefly with Dr. X citing several studies and winning out. When I asked which steroid would be used, Dr M mentioned that it would be dexamethasone or betamethasone. When I asked about studies where dexamethasone had been implicated in brain damage and developmental delays, Dr. M once again stated that it never happens, while Dr. X stated that it was a possibility. Dr. X pointed out however that previous studies had been done with multiple doses of dexamethasone and he would only advocate one dose, which he believed to be much safer. After listening to the facts and the fiction, we decided to hold off on the steroids until our regular doctors were back and I could do a little more research. A note to Dr. M: Don’t challenge your proclaimed expert. Either way, you lose. You either demonstrate that they’re not an expert, or you demonstrate your ignorance by challenging and losing to the person that you’ve just introduced as an expert. Both results don’t instill any confidence in your patients.

By Tuesday, both of my wife’s doctors were back in town and made their appearances at Cedars. Her sonogram doctor, Dr. S, appeared and told us that he expected to be sending us home after the ultrasound. He mentioned that it was better not to stay at the hospital because they tend to look for things to treat. This resonated with the words of a nurse whom I had spoken to earlier that day. She had been at the hospital for its 33 years of existence and stated that she avoids doctors at all costs and would rather do anything than end up at the hospital. Such words coming from a nurse seemed to speak of the mismanagement that she had seen over the years. The message that I took away from both conversations was, “time to go home.” Unfortunately, the ultrasound didn’t bring us the good news that would signal a rapid retreat. Instead, the cervix length had shortened instead of stabilizing. What had been 3.5cm on Friday was now 1.6cm. This meant that it was time for the steroids, as we didn’t want to run the risk of preterm babies with the added burden of more lung complications. We opted for the betamethasone which has been demonstrated to be safer. Dr. S told us to rest and hold tight and he’d be back for a follow-up ultrasound on Sunday and hopefully send us home.

The rest of the week was very much like the beginning of any roller-coaster ride, where you go through a few minor ups and downs until you reach that gradual climb that leads to a final jaw-dropping descent. My wife’s cramping and bleeding episodes would come and go, and for the most part seemed to be on their way out. It was starting to feel more like a car trip through a hilly countryside than a roller-coaster ride at Six Flags. We ventured out a little bit more in our take-out habits and discovered Jerry’s Deli around the corner from Cedars.

By Saturday, we were looking forward to Dr. S’s return on Sunday and an ultrasound result that gave us our return ticket home. The baby’s heart monitors strapped to my wife’s belly gave us the reassuring sounds of two hearts peacefully enjoying their time in the womb. As Saturday night rolled around, the winds changed and we found ourselves once again riding the ups and downs of cramping and spotting. Although I managed a couple of hours of sleep, half hoping that these symptoms would fade away as the others before them had, my wife was unable to sleep. The cramping intensified and mild muscle relaxants and pain killers were having no effect. By morning, with the symptoms increasing, we anxiously awaited Dr. S’s return. He was called in earlier than planned and the ultrasound revealed that the cervix was now .5cm, and my wife was dilated 3.5cm. Now 3.5cm is not very large for a full term baby, but for a 25 week old baby, it was an open barn door. Dr. S made the call and preparations were under way for a C-Section delivery. The tension became magnified as a flurry of nurses went into action. Within 45 minutes, we found ourselves in the operating room.

Our initial hopes for an intimate home water birth had now been officially replaced by a 20-person production in a hospital operating room complete with surgeons, nurses, anesthesiologists, and assorted neonatal assistants. Sitting next to my wife’s head, I watched the entire surgery via an overhead mirror above and behind us on the ceiling. It was only two weeks earlier that I had been watching the same surgical procedure on the Discovery channel, unaware of what was to come. On Sunday, May 3rd, my wife delivered a baby boy, Ethan Kai at 1 pound, 10 ounces and a baby girl, Ana Sophia at 1 pound, 9 ounces. With these twin miracles, our ticket was punched for admission to the Cedar-Sinai’s Neonatal Intensive Care Unit, hereafter know as the NICU.

The Adventures of a Preterm Daddy: Part II

There’s an old spiritual saying that goes something like, “God will never give you more than you can handle,” to which Mother Teresa was quoted responding, “I just wish that he didn’t trust me so much.” These statements will soon become a core part of our life during this pregnancy.  

As the last week of April approached, all of our plans for a long pregnancy seemed to be in place. I left town for a neurology seminar and my wife attended a birthday party for another set of twins while I was gone. An April heat wave left her feeling faint, dehydrated, and thirsty at the party. After cooling off a bit she left the party early and went home to rest and relax. By the time that I returned home that Sunday night she was experiencing some cramping which gradually increased over the next 2 days. We made a quick trip to her OB doctor to check things out. Yet another ultrasound (http://www.huffingtonpost.com/dr-jeffrey-mccombs/the-adventures-of-a-prete_b_215874.html) revealed the possibility of a slight detachment of the placental sac that keeps the babies safe and nourished in the womb during pregnancy. She recommended rest and no exercise and informed us that she’d be out of town that coming weekend but there would be another doctor covering for her while she’s gone, if needed. She also recommended going to the Sonogram Doctor for a more detailed ultrasound if things didn’t improve, and noted that he would also be out of town with another doctor covering for him. That weekend also happened to be the weekend that our midwife was going to be out of town. Somewhere in the back of my mind, I remember an old marine saying about rats leaving a sinking ship, so as the last weekend of April approached, we had the setting for a perfect storm. 

Friday morning came with more cramping and spotting. We quickly made our way to the sonogram doctor’s office where we were greeted by an admittedly neurotic doctor. As can be expected, neurotic doctors and worried expectant mothers don’t make a good combination. Another more detailed ultrasound revealed the same results of a possible slight placenta detachment. The sonogram also indicated that the length of the cervix was long. The length of the cervix is one of the deciding factors as to when the delivery process will commence. A long cervix indicates that there is a ways to go before it’s time to deliver, and in our case this was a very good sign. Fetal heart monitors showed that the twins were doing fine, seemingly oblivious to the events shaping the world around them. We were given a reprieve and sent home with instructions for complete bed rest and if the symptoms didn’t stop, we were to go to the hospital. 

That Friday night, the symptoms continued to worsen and by Saturday morning we had called the substitute OB doctor (Dr. M) and we were on our way to Cedars-Sinai Medical Center in Los Angeles. Cedars-Sinai was founded at its current location in 1976. With some 10,000 employees and over 75,000+ patients being served each year, Cedars ranks as one of the top hospitals in the country. Its proximity to Beverly Hills is underscored by the names of celebrities found adorning the many rooms, centers, and buildings, as well as the streets surrounding the hospital. We were quickly ushered to one of the Labor-Delivery rooms on the 3rd floor, where yet two more ultrasounds and some IV fluids later, my wife was stabilized. The ultrasounds revealed that the cervix had shortened overnight, so we were wheeled down the hall and admitted to the Maternal-Fetal Care Unit. The nurses and doctors told us that our stay there would last until the cervix had stabilized and the other symptoms had diminished or disappeared. As a side note, one of the nurses mentioned that the previous occupant of the room had been there 7 weeks under similar circumstances, but had gone home stabilized and pregnant. We kept our hopes high and our fingers crossed, as I became familiar with the art of shallow breathing 

Over the course of the day, we were subjected to an ongoing parade of doctors, interns, and residents who were pushing for my wife to take the Rhogam vaccine. Rhogam is a human blood-derived vaccine that is typically given to Rh- mothers (my wife) who give birth to Rh+ babies. Since I’m Rh+, this was a possibility, but not necessarily likely. When Rh incompatibility occurs, the mother could become sensitized and in subsequent pregnancies, the baby could develop a serious blood disease. There are approximately 400,000 pregnancies in Rh- women every year. Of these, some 10,000 deaths in babies used to occur due to Rh incompatibility before the vaccine was developed. With the vaccine, these deaths have been averted by giving the vaccine to babies who are Rh incompatible within 72 hours after birth. This allows time for simple blood tests to be performed to determine if there is any incompatibility in the first place. When use of the vaccine is not necessary, it avoids other risks, such as blood-borne diseases, that are minimal but inherent in the vaccine. It has now become a practice in the US to give the vaccine at 28 weeks of pregnancy and then again at birth. The vaccine at 28 weeks is more of a prophylactic choice by physicians, which translates to preventative and usually unnecessary. Through some online research, I was able to find a non-invasive test to determine Rh compatibility that has been done for years on pregnant women in England, but not here in the US. After some email correspondence with the National Blood Bank of England, I was directed to a lab here in the US that has recently started doing this testing – www.lenetix.com. Lenetix Labs also has some other unique genetic tests that can avoid the use of routine invasive diagnostic tests like amniocentesis and CVS sampling that are frequently done during pregnancy and are known to cause miscarriages.  

With the parade over and some carry out food from my new favorite restaurant, Barefoot, to sustain us, we settled into our new Beverly Hills digs. Exhausted from the day’s events, my wife managed to get some sleep and I crawled into a hospital cot which folded up around me like a human taco. And as dreams of going home danced in our heads,…

The Adventures of a Preterm Daddy: Part I

As we sat with my family at Thanksgiving last year, my wife announced that we were going try to get pregnant. This was happy news for my mother who has been waiting for her 50 year old son to contribute to the family line like my two sisters and brother have done previously some 20-30 years earlier. Little did we know that as we sat there, she was already 1-2 weeks along in her pregnancy. Three store-bought, do-it-yourself pregnancy tests later in the first half of December, and we find out that she’s pregnant. This celebrated news was followed up a couple of weeks later with new information that we were having twins, courtesy of a diagnostic ultrasound scan due to some concerns of her doctor at that time. 

A diagnostic ultrasound in our family is not a choice taken lightly. I’m a 3rd generation Doctor of Chiropractic, never vaccinated as a child, grew up on vitamins with each meal and weekly if not daily adjustments. Ultrasound is a type of radiation that can be used therapeutically or diagnostically. My educational and clinical experience with ultrasound has been as a therapy. Ultrasound produces sound waves (a type of radiation) that pass through the tissues. The tissue’s resistance to and absorption of these waves causes heating of the tissues and some other metabolic effects that can be desirable in promoting healing. Therapeutic ultrasound is not recommended during pregnancy, over tissues such as the eyes, heart, spinal column, growing bones, testes, epiphyseal plates, carotid sinuses, cervical stellate ganglion, and vagus nerve. Although you may not be familiar with these anatomical tissues, they are all found in developing babies and everyone else. Given my clinical experience, I naturally questioned its use as a diagnostic tool. This philosophy of questioning comes from a statement found in the Hippocratic Oath that I took upon graduation from school that states, “First do no harm.” It’s the responsibility of a doctor to always assess the methods being used to determine that there is no harm being done to the patient as a result of medications or procedures.  

Diagnostic ultrasound uses a similar frequency range, much like sonar on a submarine, to produce images. It is used to screen for abnormalities of the developing fetus. For more information on the benefits and risks of ultrasound, visit – http://www.ob-ultrasound.net/. Like therapeutic ultrasound, the resistance to and absorption of the sound waves, plays a role in the creation of the images. To me, this indicates some degree of heating of the tissues in a developing baby. Is this enough to create some type of damage to the baby? Currently, the risks are not considered to be relevant but the US National Institute of Health recommends against its use in routine scanning of the fetus and developing embryo and ‘although its use doesn’t appear to be associated with any known hazards, investigators should continue to evaluate risks.’ Hmmm.  

Additionally, some research points to correlations between diagnostic ultrasound and the Autism/Aspergers spectrum of developmental disorders. The bottom line on ultrasound is that it should be used based on a ‘benefit vs. risk’ assessment, a term that I’ll talk more about later. Most doctors and sonogram technicians oppose its use by moms who want to have periodic pictures to show everyone. To me, its use is a big question mark that may or may not have complications years later. 

Okay, well we had one ultrasound that seemed to be necessary, but we decide that we probably won’t elect to have any others unless absolutely necessary. There is a saying that goes something like this, “Man plans, God laughs.” During the course of our journey through this pregnancy, we will seem to keep God amused.

 

My wife’s 1st obstetrics doctor recommended a list of questionable procedures (amniocentesis, CVS, Rhogam vaccine) and handed us a couple of boxes of prenatal vitamins. Medical doctors get about 5 hours of training in nutrition during medical school. This was very apparent by the box of vitamins that we were handed. The prenatal vitamin’s list of nutrients and additional ingredients consisting of synthetic dyes, synthetic nutrients, chemical fillers, and toxic fats were quickly donated to the trash can in his waiting room on our way out of his office. It was time to ask around for references and interview a few OB doctors.  

Obstetrics (OB) is surgical specialty dealing with the care of women and their children during pregnancy. Although our intention is to have a natural home birth attended by a midwife, we will still need an OB doctor and a hospital as a back-up. This is common practice in California for parents who choose homebirths. Unfortunately, twin homebirths in California is against the law and a midwife who attends one can end up in jail. This was interesting since other states allow this practice which dates back to the beginning of man. Concerns about the possible complications associated with mothers carrying multiple babies however, means that this is left to the hospitals and obstetrics doctors in California. I’m not sure if this is a policy based on previous experience or a philosophy of better safe than sorry. 

We consider traveling out of state to Tennessee where the midwife of midwives, Ina May Gaskin, holds court when she’s not teaching midwives and doctors across the country. They inform us that they like to have couples come 6 weeks before the due date and if our babies don’t make it to 34 weeks gestation and decide to come out early, we would end up going to a hospital in Tennessee. Since twins seem to have a habit of coming early, this option doesn’t sound too inviting. Given the logistics and hassles of travel and the possibility of an early delivery, we opt for a natural delivery at an LA hospital attended by an OB doctor, a midwife, and 2 or 3 other people. It’s not home, but we want to make it as intimate as possible. I thought I heard God laughing? 

We selected our OB doctor, Jessica Schneider, MD and our midwife was Elizabeth Bachner. Dr. Schneider wants an ultrasound every month once we hit 20 weeks, but we decide on one detailed anatomical ultrasound at 20 weeks and then one just before birth to determine positioning of the babies. This approach was also recommended by an assistant to Ina May Gaskins and it sounds good to us. The ultrasound comes back normal and we begin to make all of the necessary arrangements. 

We have a doctor and a midwife, and my wife has become a walking encyclopedia on pregnancy, twins, and birth. She’s exercising every day, eating well, taking her vitamins, and spending quiet time with herself and the babies. Her due date is mid-August and so in late April we settle into what we expect to be a nice long pregnancy…and God giggles.

The Candida Challenge

Currently, there are over 100,000 species of known fungus on the planet and another 1.5-2.5 million that are expected to exist. Of these, the most well known fungus that exists on and within humans is the Candida Albicans species. Of this particular species there are over 1000 different strains that have been identified in various studies.

Candida Albicans, is normally a benign member of the normal flora of the human digestive tract, but it is capable of causing life-threatening illnesses in patients whose immune system is compromised. It is a dimorphic organism, meaning that it exists in 2 different forms, as a yeast or a fungus.

The yeast form is considered to be the benign or harmless state, while the fungal, mycelial form is the harmful, invasive state. Some research suggests that the yeast form may also be harmful under certain conditions, or at least play a greater role in the ability of the fungal form to invade the body and avoid immune system responses. The form that Candida will assume is dependent on various environmental factors – temperature, pH, nutrient availability, immune response, micro-organism competition, etc. It continually demonstrates an amazing ability to adapt to changes in its environment at lightening-like speeds.

Candida albicans is the most frequent opportunistic fungal infection in man. In hospital stays, it is the most commonly acquired (nosocomial) infection due to antibiotic use.

Antibiotics have a growth inducing effect on Candida Albicans. This can be accomplished in several ways. Antibiotics destroy the natural bacterial flora that helps to keep candida in check. Some resources state that the normal ratio of good bacteria to candida is a million to one. Eliminating large bacterial colonies eliminates the competition and enables the candida to have a bigger share of the pie, so to speak.

As bacteria are destroyed by antibiotics, they break down and release substances from within their cells that promote inflammation and tissue break down. One of these inflammatory substances, peptidoglycan (PGN) has been found to directly stimulate candida to change from its yeast to fungal form.

Antibiotics can also suppress immune system responses and function, which enable the fungal candida to evade immune cells and grow unchecked throughout the body.

When antibiotics indiscriminately destroy the good and bad bacteria of the intestinal tract, they affect the normal pH of these tissues. The bacteria help to keep the pH of the intestinal tract in an acidic range through secretions of acids and enzymes. Without these acids, the pH becomes more alkaline. This creates an environment that further stimulates and promotes active fungal growth.

As expressed earlier in this article, candida displays amazing adaptability to its environment. One common misconception is that candida grows only in a nutrient rich environment. Research shows that a deficiency of nutrients can also stimulate the yeast-to-fungal change, as the candida will go in search of nutrients elsewhere in the body’s tissues. The fact that candida grows on the nutrient barren plains of our body’s skin surface is a good example of how well it can survive under different conditions.

Once the fungal form of candida has been allowed to flourish, it can affect every organ, tissue, and cell of our bodies. Candida excretes a long list of toxins into the body. These toxins can produce many symptoms and lead to the overall deterioration of health that is a hallmark of candida infections. When our immune systems are depleted, stressed, or imbalanced in any way, this will allow the candida to become a systemic infection. This type of infection can last an entire lifetime, causing rapid aging and a host of illnesses.

To restore health and vitality in the body, the candida needs to be eliminated and reduced to its yeast form once again. Additionally, the body needs to detoxified of the accumulated wastes, and the beneficial bacterial flora needs to be re-implanted into the body’s tissues. The intestinal tract is considered to be the densest ecosystem of bacteria on the planet. There are an estimated 100 trillion cells that reside within it. Restoring and maintaining the balance of this system will have a tremendous impact on our health and how we age. We have enough information to enable us to activate the life force within us and make the right choices for leading a healthy vibrant life.

Dr. Jeffrey S. McCombs, DC, is a 3rd generation Doctor of Chiropractic, author of the book: LifeForce, and developer of the Life Force Plan. His 25 years of ongoing research and practice emphasizes addressing the nutritional, environmental, emotional, structural, and biochemical aspects of acute and chronic health conditions in his patients.

He can be contacted at www.mccombsplan.com, 888.236.7780.

 

 

A quick look at the genus Candida on Wikipedia lists 44 species of Candida: Candida albicans, Candida ascalaphidarum, Candida amphixiae, Candida antarctica, Candida atlantica, Candida atmosphaerica, Candida blattae, Candida carpophila, Candida cerambycidarum, Candida chauliodes, Candida corydali, Candida dosseyi, Candida dubliniensis, Candida ergatensis, Candida fructus, Candida glabrata, Candida fermentati, Candida guilliermondii, Candida haemulonii, Candida insectamens, Candida insectorum, Candida intermedia, Candida jeffresii, Candida kefyr, Candida krusei, Candida lusitaniae, Candida lyxosophila, Candida maltosa, Candida membranifaciens, Candida milleri, Candida oleophila, Candida oregonensis, Candida parapsilosis, Candida quercitrusa, Candida sake, Candida shehatea, Candida temnochilae, Candida tenuis, Candida tropicalis, Candida tsuchiyae, Candida sinolaborantium, Candida sojae, Candida viswanathii, Candida utilis.

Further research reveals another 29 species of Candida:

Candida abiesophila, Candida amphixiae, Candida blattariae, Candida bracarensis, Candida buinensis, Candida cerambycidaru, Candida endomychidarum, Candida floridaensis, Candida friedrichii, Candida ghanaensis, Candida gorgasii, Candida grinbergsii, Candida lessepsii, Candida lignicola, Candida lignohabitans, Candida marionensis, Candida marylandica, Candida membranifaciens, Candida michaelii, Candida newmexicoensis, Candida nivariensis, Candida northcarolinaensis, Candida ontarioensis, Candida peoriaensis, Candida pinicola, Candida ponderosae, Candida sinolaborantium, Candida temnochilae, Candida Thailandia.

 

It is likely that there are hundreds of candida species, and tens of thousands of strains. We are only just beginning to understand the world that exists within us.

Healthcare Abducted

Mainstream healthcare in America has been abducted by the pharmaceutical and insurance companies. As profits have moved to the center stage, patient care has become secondary.

 

We need to make healthcare more affordable for Americans once more. We can start by creating a law that drugs in the U.S. be sold at world market prices. This would eliminate the excessive profits that allow Pharmaceutical Giants to support the biggest lobby and drug marketing programs the world has seen. Drug sales in the U. S. accounts for almost half of the $643 billion world pharmaceutical market.

 

Year after year drug companies enjoy higher profits than any other industry in the United States. In 2002, the top 10 drug companies in the United States had a median profit margin of 17%, compared with only 3.1% for all the other industries on the Fortune 500 list. The pharmaceutical companies state that drug price increases are necessary to fund their Research & Development of new drugs. Why do Americans have to fund this R&D for the rest of the world, when the rest of the world pays significantly less for their drugs? As it is, we already play a major role in funding R&D through tax-payer funded and government research. If anything, we should be buying drugs discounted below the world market price average. The higher drug prices in the US also mean that we are paying for the marketing of these drugs to us. In some cases, Big Pharma spends twice as much on marketing, advertising, and administration as they do on R&D. This is yet another reason for us to be paying less, not more. The cost of marketing and research should not be a burden that is born by Americans, especially when those that bear this burden are the ones least able to afford it, the sick and elderly.

 

If the recent bailout of the banking industry has shown us anything, it is that compensation packages to executives tend to be outrageous. This is no less the case with Big Pharma where compensation packages reach into the tens of millions. This doesn’t make sense when senior citizens throughout America are forced to make the choice between paying the high cost of prescription drugs or buying food. As the economy faces a depression and unemployment climbs, the number of people who are in this predicament will also increase.

 

Another way to increase the quality of healthcare in America is to take back control of patient care away from insurance companies. Insurance companies do not heal or treat anyone, physicians and health practitioners do. Insurance companies have stepped into the role of determining what happens with patient care as opposed to the healthcare practitioner. Insurance companies sell a promise and then figure out every way that they can not to deliver on that promise. Patient care needs to be solely in the hands those who have been trained to address it.

 

Unless the next President and Congress make reforms that favor the interests of its citizens over that of the pharmaceutical and insurance industries, healthcare as we know it will continue on, business as usual. Some single payer plans call for lifestyle changes and patients assuming a greater degree of responsibility for their own health. These include the areas of diet, weight loss, cessation of smoking, and exercise. Although, I’m not convinced of the suitability of the single payer plans to fill our needs, they do show some merit.

 

The bottom line is that we as Americans need to take greater personal responsibility for our own health. The choice always has been and always will be ours. It is not up to others to make this right for ourselves, it is up to us.

 

Jack LaLane, an American icon, once said, “Exercise is King and Nutrition is Queen. Put them together and you have a kingdom.” Perhaps, the time has come for us to claim that kingdom.

 

 

 

 

 

 

 

 

 

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